2012
The Truth About Weight Loss and How to Succeed Anyway
The reason dieting is so popular is because it doesn't work. If it worked people would only do it once. But they don't, they diet again and again and again. The reason is that Weight Loss is an industry and an industry needs to keep its customers. They do this by doing two things. They allow enough of you to be successful in the short term so they can use these successes to 'prove' it works. The other is that when you fail, they convince you that it was your fault. You didn't stick to the diet. They maintain two myths. The first is that if you do more of something that doesn't work then it will eventually work. The second is that if something isn't working it's because you aren't doing it properly.
2012
Two Approaches to Weight Loss – Which One do You Use?
Diets are deadly. The evidence is out there - all you have to do is look for it. But most people don't want to because Diets are what everyone does - and who wants to do something different - even if it works. Much better to stay on the treadmill, dieting again and again, piling on more weight each year. But if you truly are tired of all of this and want to do something that works, something that allows the weight to drop off naturally then why not at least have a look at How to Lose Weight Easily"
2012
Chakras – in the Balance
Chakras are strange, invisible vortices of energy, little whirlpools stationed at intervals all along the spine. Do they really connect us to everything and everyone and thereby control our every experience of life. Seem a little far-fetched? Well maybe not so much, after you've read this to find out more about your chakras
2012
Chakra Healing & Meditation Video
An introduction to chakras & healing. This video explores evidence for their 'reality', as well as how they can be used to diagnose and also improve health & well-being. The physical, emotional and spiritual areas that they control is explained for each of the 7 major chakras, so it should be easy to identify which of the chakras need to be worked on. An accompanying Chakra Meditation is also available for immediate download Chakra Visualization MP3 Download
2012
Chakra Meditation CD on Sale Today
It's a strange sensation seeing something you've worked hard at creating suddenly up there and ready to be judged by your public. I've sent out a few review copies and received positive feedback and some suggestions for future meditation recordings, so I'm confident that this recording will have benefits for regular listeners.
2012
How to Lose Weight Easily – Out in Paperback Today, and There’s Even a Way to Get it for Free
How to get a free copy of my Weight Loss Book from Amazon.
2012
Tapping into Your Hidden Power with Self Hypnosis
Self hypnosis is the safe way to make changes. Self hypnosis allows you to dissolve the fears that prevent you from living the life you desire and attracting into it those things that you love. Self hypnosis is easy to learn, and fun to play with. The only limit to the rewards is your own imagination.
2012
The Making of a Guided Chakra Meditation CD for Chakra Balancing
One of the things I keep intending to do is to expand my range of cds and mp3 downloads. At the moment I think I've got two hypnosis CDs and just today I've increased my range of more spiritual recordings to three by adding my guided chakra meditation to my list.
2012
Is Soda Pop at the Heart of the American Obesity Epidemic?
Recent research by Harvard University suggests that sweetened beverages, consumed at a rate as low as one can a day, can have a life-threatening impact upon your health. Not only that, but the diet versions want to make you eat more sweet stuff. And water is just, well... boring!
2012
Calories are not Created Equal
Got a news update from WDDTY, earlier today (which I’ll get on to shortly) that intrigued me because it suggested evidence for what I’ve suspected for a very long time – that it’s what you eat that matters, not how [...]