With hypnosis it is easy to focus on specific aspects of a problem so that it can be resolved in manageable chunks rather than to trying to fix a big problem in one attempt. To that end I have created this ‘video’ hypnosis session designed to help you succeed with that first important step in winning the battle with excess weight.
This video is designed to help to ease you away from fattening and unhealthy foods. This is that vital first step in losing weight. So, as you feel less and less drawn to fattening and sweet foods, you will naturally find much greater pleasure in making healthier choices. You may find it totally effortless, or you may discover that you can make the right choices more of the the time. Either way, you may find that listening to this on a daily basis will give you the encouragement that you need to succeed with your weight loss goal.