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Browsing Category "Alternative"
24 Jun

Insomnia and How to Beat It

Nearly one-third of the adult population has difficulty getting a good night’s sleep. Insomnia affects 60 million Americans, so it is a huge problem. However, unless there is an underlying physical problem it is generally due to the establishment of poor sleeping habits over a long period of time. Hypnosis is a very effective tool for changing habits, and so Insomnia is quite likely to respond well to hypnotic intervention. With this recording I would suggest listening daily until new sleeping habits are successfully established. Please note that this recording is not designed to be listened to at bed time, but at a time when you are fully awake and alert. I would recommend listening to it two to three hours before bedtime.

2 Mar

Chakra Activation & Healing Meditation

If it's wet, cold, or otherwise miserable where you are and you have nothing better to do then why not pass an hour listening to this binaural beat meditation designed to open up your chakras.

28 Feb

Do Vaccines Damage Your Immune System?

Vaccines are a big Cash Cow for pharmaceutical companies. They are churning out new ones by the truck load and persuading the people of the developed world that their children will shrivel and die without them. The fear of disablement, and your duty a citizen and a parent, are used to counter arguments against. You are not a good citizen if you stand against this. You cannot receive any education unless you can prove you have been infected with a vaccine. You put my child at risk by not vaccinating yours… Big Brother really is out to get you – and I don’t mean Reality TV.

21 Feb

Goal Weights: What Are They and Why Do I Need One?

Losing weight without a target is like sailing without a chart and compass. You need to know where you are going in order to have any hope of arriving. You also need to know when you drift off course. Your Goal Weight serves this purpose. It gives you something to aim for and lets you know when you have arrived. However, it is all too easy to set a goal weight that is simply unattainable for you. This leads you down the continued path of failure and unrealised dreams. But there are one or two things you need to take into consideration in order for your goal weight to assist you towards success rather than keep you stuck right where you are.

19 Feb

You Can Heal Your Life

Yesterday I was writing about illness and that MindBody connection that allows us to change the way our body responds to the difficulties we encounter in life. Much has been written about self-healing, but this is the best place to start if you are interested in taking back your power from the medics and the big pharmaceutical companies. Medics and drugs can certainly help, and the world without them would be a poorer place – but they are not Gods and they are not in charge of you.

18 Feb

If the Mind Creates Illness, How Can We Use It To Create Wellness?

The Mind Body interaction is nothing new – except maybe to your doctor. It is, however, not easy to control. But, first things first, you need to establish for yourself the truth that your mind creates your body before you take that giant leap into self-healing. So we start with small things and enjoy a little success with those first before we challenge the world of Western Medicine.

23 Mar

Great New Book on Self Hypnosis – Free on Kindle until 27/03/13

This is a self-help training guide for self hypnosis. It teaches you how to use your mind to change your world. There is a powerful connection between mind, body, and the external world. This book explores that connection and takes you through the steps to achieve mastery. Discover how to calm emotional disturbance, exert control over physical problems, and live a life of happiness and freedom.

2 Nov

What are your biggest difficulties with losing weight?

Help wanted for new weight loss program.

23 Oct

The Biology of Belief – Bruce H. Lipton PhD: A Review

Wow! This is one of the most powerful books I’ve read in a very long time. Can’t in all honesty say it was an easy read, at least not for the first half of the book, but it certainly rewarded […]

10 Oct

How a Personal Video Recorder (PVR), or a Sky Box, Can Help you Lose Weight

Even though you are not hungry, have you ever experienced that nagging thought to go and get something to eat. Here’s how I solved the problem in a way that is totally consistent with a weight loss goal.