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Tagged with " addiction"
22 Apr
2015

Are You Overweight and Addicted to Food?

There are a lot of people who find it anything from difficult to impossible to control their eating. They eat compulsively regardless of whether or not they are hungry. They eat much more than they need. Enjoyment of life diminishes. Thoughts of food dominate, and feelings of guilt ensue after every failure. This is a big problem, obesity is no fun. It is even less so when you feel powerless to change it.

4 May
2010

Nicotine, Addiction & Stopping Smoking

The people with the loudest voices don't always know what they are talking about. The people with the most money don't always know what they are talking about. People who have a proven ability to bring about desired change might be worth listening to. Giving up smoking is about regaining your freedom. It isn't about chaining yourself to yet another product because the people who are making money out of you just don't want to let you go.