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Tagged with " cd"
4 Aug

New Spirit Guide Meditation CD

Just published, my new Spirit Guide Meditation CD. Find out a little more about how this can benefit you and provide you with insights and guidance for all of the challenges in your life.

31 Jul

Seven Quick Stress Reduction Tips

Anxiety is so endemic that it is beginning to seem normal. But the worrying that creates the anxiety is not necessary. It’s just that it’s the only thing we know how to do when life is going wrong. When you free up your mind, that allows in the inspiration that will show you the solutions you need. Here are seven simple things you can do to create the space to allow that inspiration to shine through.

6 Jul

Meditation – Is This The Key To Anxiety Control?

Meditation is under-utilised by the medical profession. This is especially true for cases of anxiety, stress and depression. But meditation not only improves mental health and stability, it also has amazing physical benefits too. Nowadays you can enjoy the benefits without even learning how to do it. It’s almost meditation on prescription…

4 Apr

The Making of a Guided Chakra Meditation CD for Chakra Balancing

One of the things I keep intending to do is to expand my range of cds and mp3 downloads. At the moment I think I've got two hypnosis CDs and just today I've increased my range of more spiritual recordings to three by adding my guided chakra meditation to my list.

8 Oct

Hypnosis for Weight Control – Why Diets Can’t Keep the Weight Off for You

You want to look good. You want to stay looking good. You want to eat what you want, when you want. But you don't want food to rule your life. But, all diets seem to do is push a little of the weight away, for a while, before it just creeps back. And you just get so tired of all the effort you put in, but your body seems to have a mind of its own. I'll let you into a secret. it isn't your fault. You have been given information that is incorrect. Here's how to succeed with having the body you des