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Tagged with " diet"
15 Oct
2011

Lose Weight Without Dieting

Seems like a ridiculous claim, doesn’t it? But did you know that 90-95% of people who lose weight by following a diet plan regain all of that weight, and frequently more, within a few years. The truth is that weight loss diets don’t work and the evidence is out there if you look for it. After all if diets worked you’d only do it once. Yet many of my clients have been serial dieters.

10 Oct
2011

How a Personal Video Recorder (PVR), or a Sky Box, Can Help you Lose Weight

Even though you are not hungry, have you ever experienced that nagging thought to go and get something to eat. Here’s how I solved the problem in a way that is totally consistent with a weight loss goal.

12 Oct
2009

Seven Reasons Why Diets Don’t Work

Want to know why you can't lose that weight? Want to know why the weight you lost always creeps back on? Want to know how to lose weight without dieting...? Here are the seven reasons why Diets Don't Work and how to use this knowledge to achieve the size you want to be.

8 Oct
2009

Hypnosis for Weight Control – Why Diets Can’t Keep the Weight Off for You

You want to look good. You want to stay looking good. You want to eat what you want, when you want. But you don't want food to rule your life. But, all diets seem to do is push a little of the weight away, for a while, before it just creeps back. And you just get so tired of all the effort you put in, but your body seems to have a mind of its own. I'll let you into a secret. it isn't your fault. You have been given information that is incorrect. Here's how to succeed with having the body you des

2 Oct
2009

Weight Loss, Diets, And Fat

Diets and weight loss appear to go together, but they are actually poles apart. Long-term weight loss as the result of following a calorie reduced diet is doomed to failure. That's why the diet and weight loss industry generates revenues of billions of dollars. It thrives on failure and fads. Learn how to break free of the yo-yo pattern of repeated diets, and enjoy the process of losing weight.