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Tagged with " diets"
25 Nov
2014

Break Your Addiction to Fattening Foods – Hypnosis Session

This video is designed to help to ease you away from fattening and unhealthy foods. This is that vital first step in losing weight. So, as you feel less and less drawn to fattening and sweet foods, you will naturally find much greater pleasure in making healthier choices. You may find it totally effortless, or you may discover that you can make the right choices more of the the time. Either way, you may find that listening to this on a daily basis will give you the encouragement that you need to succeed with your weight loss goal.

8 Sep
2014

Weight Loss and The Trouble with Diets

Have you been on a diet more than once? Are you planning on dieting again in order to lose weight? Have you ever questioned why the weight doesn’t stay off, or why it is easy to lose weight early on and then becomes progressively more difficult? In this video I explain why, and open the door to an alternative system that allows you to lose weight without cravings or hunger.

29 Apr
2014

Words Add More Weight Than Calories

Words are powerful, so powerful they can create. But not in the way you’d think. Complaining and criticising create more of what you don’t want. Very young children who are told they are too fat end up fatter than children who are allowed to eat without criticism. It is all too easy to criticise. I bet at some point today you have already heard about something someone has a problem with, or thought about something you know should be different from the way it is. That negative mind set is all too easy to fall into – especially when we can see what someone else needs to do or change. We only want to help, but it seems we do more harm than good. Read on to find out why…

14 Feb
2014

Fat Acceptance is the New Weight Loss

It seems that there is a new Buzz Phrase in the weight loss world – Fat Acceptance. It’s going to catch on. It’s going to be big. It’s going to be huge because it makes it sound like being fat is ok, and if you are overweight that’s exactly what you need to hear.

31 Jan
2014

Weight Loss Isn’t Just About The Calories

The weight loss industry focuses on food and eating. The focus needs to be on you and how you feel. The focus needs to be on you moving towards health & wellness, fitness & vitality. When you do this the food takes care of itself. The weight loss industry deliberately traps you into thinking that Calories are what you need to focus on. That way it has you as a customer for life. You can escape from its grip easily – here’s how.

10 Oct
2011

How a Personal Video Recorder (PVR), or a Sky Box, Can Help you Lose Weight

Even though you are not hungry, have you ever experienced that nagging thought to go and get something to eat. Here’s how I solved the problem in a way that is totally consistent with a weight loss goal.