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Tagged with " food"
22 Apr
2015

Are You Overweight and Addicted to Food?

There are a lot of people who find it anything from difficult to impossible to control their eating. They eat compulsively regardless of whether or not they are hungry. They eat much more than they need. Enjoyment of life diminishes. Thoughts of food dominate, and feelings of guilt ensue after every failure. This is a big problem, obesity is no fun. It is even less so when you feel powerless to change it.

7 Aug
2012

Stressed Out? Then Just Eat Yourself Calm

When you are having a stressful day, all that’s really happening is that your thoughts are knocking your brain chemistry out of whack. But here’s a short-term solution that may well have you back firing on all cylinders before you know it.

12 Oct
2009

Seven Reasons Why Diets Don’t Work

Want to know why you can't lose that weight? Want to know why the weight you lost always creeps back on? Want to know how to lose weight without dieting...? Here are the seven reasons why Diets Don't Work and how to use this knowledge to achieve the size you want to be.