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Tagged with " Weight loss"
2 Oct
2009

Weight Loss, Diets, And Fat

Diets and weight loss appear to go together, but they are actually poles apart. Long-term weight loss as the result of following a calorie reduced diet is doomed to failure. That's why the diet and weight loss industry generates revenues of billions of dollars. It thrives on failure and fads. Learn how to break free of the yo-yo pattern of repeated diets, and enjoy the process of losing weight.