I decided to have another go at video production and used a chapter out of my book How to Lose Weight Easily and Free Yourself from Diets Forever for inspiration. Above is the result of my efforts. I hope you enjoy it.
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Weight Loss and The Trouble with Diets
Have you been on a diet more than once? Are you planning on dieting again in order to lose weight? Have you ever questioned why the weight doesn’t stay off, or why it is easy to lose weight early on and then becomes progressively more difficult?
In this video I explain why, and open the door to an alternative system that allows you to lose weight without cravings or hunger.
