This is just a brief introduction if you want to find out more then check out:
The Bates Method book from Amazon.
You don’t get the full story from opticians because they are trained to believe that what they say is the truth – that the only way to have better vision is to wear corrective lenses. Mind you by the time they add the coatings and the high index plastic and this and that you don’t get much change from a lot of cash. But I’m sure that profit has absolutely nothing to do with their recommendations.
This is just a brief introduction if you want to find out more then check out:
The Bates Method book from Amazon.